January 2011
30 posts
Jan 31st
603 notes
mommymisadventures asked: I would have posted a comment but I'm not allowed =P Congrats on your weight and inches lost! That is so awesome. You are a real inspiration.
Jan 31st
1 note
2 tags
January Weight Loss: 17 pounds
01.01.11: 242.6 01.31.11: 225.6 I also lost 3 inches off my waist. ;D
Jan 31st
17 notes
naritaisanairport asked: Oh my gosh! Good job on the WIW! What changed? I mean to say, what are you doing differently? I remember that you had a plateau for a long time right? Give me tips yo! :)
Jan 27th
1 tag
Weigh-In Wednesday
01.01.11: 242.6 01.05.11: 237.4 01.12.11: 233.8 01.19.11: 230.6 01.26.11: 228.6 —— Change: -2.0 Total Loss: -14
Jan 26th
Jan 21st
4 notes
iwillbehealthy asked: This is in reply to the Warrior Dash post- YOU CAN DO IT! I am signed up for the Northeast and it's in AUGUST. I just started running again a few weeks ago. You have plenty of time to train, and I hear the dash is super fun. PLUS you get a fuzzy viking helmet! Find a friend to sign up with you if you need the extra push. If it helps at all, I think you are a warrior already :)
Jan 21st
1 tag
Warrior Dash | Virginia 2011 →
I really want to do this! It looks much more fun than Muddy Buddy and more like something I could decently complete (5K vs 10K). And I’d have until October to prepare! If I sign up in the next week, I can save $20. \o/
Jan 20th
Jan 19th
2 notes
1 tag
Weigh-In Wednesday
01.01.11: 242.6 01.05.11: 237.4 01.12.11: 233.8 01.19.11: 230.6 —— Change: -3.2 Total Loss: -12
Jan 19th
1 tag
Jan 18th
1 tag
I survived Five Guys.
Hubs got a little bacon cheeseburger, fries, and a hot dog. I had a diet coke and protein bar. :| SO HARD, but I did it.
Jan 16th
6 notes
1 tag
Jan 14th
1 tag
I Can't Believe It's Not Potatoes!
Turnip Fries! Even if you do not like turnips, you should try this recipe if you’re looking for a good potato substitute. The turnips do not taste turnip-y at all. They’re not very crispy like regular fries, but they do the job! Add some garlic… so good.
Jan 13th
Jan 12th
1 note
theroadtoslimcity asked: WOAH! Hold the phone..... Mug Pancake? Where do I sign up for that!?

Recipe?

♥
Mel
Jan 12th
4 notes
1 tag
Jan 12th
1 tag
Weigh-In Wednesday
01.01.11: 242.6 01.05.11: 237.4 01.12.11: 233.8 —— Change: -3.6 Total: -8.8
Jan 12th
8 notes
The 15 Worst Health & Diet Myths →
The More You Know…
Jan 11th
Brunch!
1 Morningstar Grillers Prime Veggie Burger Pattie 1 Wedge of Laughing Cow French Onion Cheese 1/2c steamed broccoli with cheese sauce = 250 calories, 21g protein, 12g carbs, 12g fat My brunch partner:
Jan 9th
Emotional Eating
I have been doing really well the past week. I have been spreading my protein out to three times a day. This seems to really help me. Today though, I was on my way to work (I had been called in) when they called to tell me to come later. I had to turn around and go back home. I am upset because I rushed to get ready (makeup, uniform), to make the oatmeal cookies I was in the middle of, and...
Jan 7th
2 notes
1 tag
Jan 6th
1 note
1 tag
Jan 6th
Jan 5th
Reblog if you are 5'8" or above and a weightloss...
gut2glam: healthyandsexier: karensmeltingaway: nikkichristinefit: lustforbeauty: 5’11” 203.2 6’1” 265 5’10” 222lbs 5’10” 207lbs 5’10 228 5’9” 237 pounds
Jan 5th
21 notes
1 tag
Weigh-In Wednesday
01.01.11: 242.6 01.05.11: 237.4 ———— = -5.2 lbs I met my goal of ending 2010 at the same weight I started. Never mind that I’m just a few days late… >_>  ;p
Jan 5th
5 notes
1 tag
Jan 3rd
44 notes
1 tag
Jan 3rd
2 notes
1 tag
Jan 1st
Jan 1st
8 notes