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Exercise Log

Activity: Stationary Cycling
Time: 30 minutes
Calories Burned: 212

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Ideally, I would like to lose 15 pounds in February. Realistically, I want to lose 10 pounds — this is my goal. I have a feeling though, it will be more like 8 pounds after such a big loss in January.

I know I need to step things up big time in the gym to meet my goal.