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From FutureMe.org

I received this email from myself about two weeks ago. I wrote it in August ‘10, and I completely forgot about it.

Dear FutureMe,

You currently weigh 245 lbs. You have high cholesterol. You have high triglycerides.
If you haven’t done something about these things, this is another wake up call.
GET YOUR SHIT TOGETHER. You can’t keep doing this!

It was a nice reminder that I am doing well but I still need to keep going.